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With access to the latest in AI-powered fitness technology and a certified personal trainer by your side, it’s more than possible to achieve life-changing results in as little as six weeks. Just ask one of the winners of The Smart Fit Method’s Six Week Challenge which concluded this past April.
55-year-old Trey was an aviator with the Navy for eight years and has been training with the team in Yorba Linda for an entire year before signing himself up for the Six Week Challenge. The challenge came for him at just the right time, as he was looking for a reason to jumpstart his fitness and accomplish his major goals.
Trey’s results were outstanding. In only six weeks, he shredded 16 pounds of pure fat mass. This would be impressive enough, but he also gained 1.7 pounds of muscle in the process. Thanks to Smart Scan technology, the personal training staff can see that difference instead of focusing on the number on the scale.
So, what’s Trey’s secret? He comes in each morning to complete one of the 20-minute workouts at The Smart Fit Method. He starts his week by completing a Smart Strength session, which uses patented Adaptive Resistance(tm) motorized resistance to complete a perfect, total body workout. Then, on Tuesdays and Thursdays, it’s all about Smart Cold Hiit, a workout on Vasper-systems NASA technology that packs a 2-hour workout into a single, 20-minute session using cooling and compression. Wednesdays and Fridays are for Smart Ride with LiveO2 where he trains his VO2 Max and maximizes his body’s fat-burning potential with help from oxygen therapy training.
After his body adjusted to the enhanced protocols, Trey is feeling stronger, sleeping better, and has more energy than ever before. He says working out first thing in the morning sets the tone for the rest of his day. He wants anyone who is skeptical to know that it’s absolutely possible to achieve results in only 20 minutes per day at The Smart Fit Method. The best part? It can be done safely, with minimal chance of injury and provide you with measurable results.
Want to achieve results like Trey’s? Book your free consultation with a personal trainer on smartfitmethod.com or call one of our studios to set up your appointment today and receive 50% off your first month of training.
The Smart Fit Method is growing throughout Southern California! San Diego locations include Cardiff, La Jolla and Rancho Santa Fe and the Carlsbad center is opening soon. Orange County locations are currently found in Costa Mesa, Yorba Linda and San Clemente. Book today before studios reach capacity!
